The Effects of Substances and Video Games on the Developing Brain

Mental Effects Of Video Games

The Effects of Substances and Video Games on the Developing Brain At New Path Psychiatry in Littleton, Colorado, we understand how crucial it is to protect the developing brain. As adolescents and young adults navigate through a world filled with both external influences and personal challenges, substances like drugs and the growing prevalence of video […]

What Is Mindfulness and How It Can Help Your Mental Health

Mindfullness Mental Health

A Guide from New Path Psychiatry In today’s fast-paced world, we are often so caught up in the hustle and bustle of daily life that we forget to truly be present in the moment. This can lead to stress, anxiety, and a general sense of being overwhelmed. Fortunately, mindfulness offers a powerful tool to reconnect […]

How to Decompress Mentally After the Holidays

Decompress After The Holidays

The holiday season is a time of joy, celebration, and connection. However, it can also bring a whirlwind of stress, travel, financial pressures, and overwhelming expectations. Once the festivities are over, many individuals experience a sense of mental exhaustion or anxiety as they transition back to their everyday routines. At New Path Psychiatry, we understand the […]

How the Holidays Can Impact ADHD: Navigating the Season with New Path Psychiatry

The Holidays Can Impact ADHD

The holiday season is often associated with joy, celebration, and family gatherings. However, for individuals with ADHD (Attention Deficit Hyperactivity Disorder), the holidays can bring added stress and challenges that can affect their ability to manage daily routines and emotions. The hustle and bustle of the season may seem overwhelming, especially when routines are disrupted, […]

Supporting Children’s Mental Health

Mental Health Counseling For Children

The Importance of Comprehensive Counseling Mental health is as vital for children as it is for adults. Yet, children often lack the tools to communicate their struggles effectively, making it crucial for parents and caregivers to recognize when professional help is needed. At New Path Psychiatry in Littleton, Colorado, we specialize in providing compassionate and expert mental […]

Compassionate Mental Health Counseling for Colorado

Mental Health Counseling

New Path Psychiatry: Compassionate Mental Health Counseling for Colorado At New Path Psychiatry, we believe that everyone deserves access to compassionate, expert mental health care. Whether you’re navigating life’s challenges, managing a mental health condition, or simply seeking to improve your well-being, our team is here to support you. With both Tele-Health and in-person counseling options available, we’re committed […]

Comprehensive Mental Health Care

Comprehensive Mental Health Care

Comprehensive Mental Health Care for Adults and Children at New Path Psychiatry At New Path Psychiatry in Littleton, Colorado, we understand that mental health is essential for individuals of all ages. While our clinic provides expert care for adults, we also offer specialized services for children who may be dealing with underlying mental health conditions. […]

The Importance of Vitamin D for Mental Health in Winter

The Importance Of VItamin D In The Fall Winter

Improve you winter health! As the days grow shorter and temperatures drop, many of us experience changes in our mood and energy levels. At New Path Psychiatry in Littleton, Colorado, we recognize the profound impact that seasonal changes can have on mental health. One often overlooked factor in this seasonal shift is Vitamin D—a crucial nutrient that plays a […]

Managing Holiday Anxiety: How New Path Psychiatry in Colorado Can Help

Managing Holiday Anxiety How New Path Psychiatry in Colorado Can Help

The holiday season is often portrayed as a time of joy and celebration, filled with gatherings, gift-giving, and family traditions. However, for many people, this time of year can also bring heightened stress and anxiety. From financial pressures to social obligations, the holidays can trigger feelings of overwhelm and discomfort, making it difficult to enjoy […]

Navigating Changing Seasons and Mental Health: Insights from New Path Psychiatry

Changing Seasons And Mental Health

Navigating Changing Seasons and Mental Health: Insights from New Path Psychiatry As the seasons shift, our minds and bodies often respond in unexpected ways. At New Path Psychiatry in Littleton, Colorado, we understand the profound impact that seasonal changes can have on mental health. Whether it’s the shorter days of fall and winter or the […]